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Cognitive Fitness for Optimum Brain Health
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Northwestern University Center for Audiology, Speech, Language and Learning (NUCASLL) is providing an in-service with OLLI to learn how to amplify optimal brain health and improve the quality of life for our community. In this 1-hour talk, NUCASLL will cover how lifestyle modifications with sleep, diet, exercise, hearing, use of technology, and environment can drive neuroplasticity and result in optimal brain health.
Class Details
1 Session(s)
Weekly - Tue
Location
Virtual - Any Location
Instructor
Lory Richards
 
Tuition:
$0.00
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Schedule Information
Date(s)
Class Days
Times
Location
Instructor(s)
1/21/2025 - 1/21/2025
Weekly - Tue
12:00 PM - 01:00 PM
N/A, Virtual - Any Location
Map
Lory Richards
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/*NOV 14 2020*/