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Cognitive Fitness for Optimum Brain Health

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ClassGraphic Northwestern University Center for Audiology, Speech, Language and Learning (NUCASLL) is providing an in-service with OLLI to learn how to amplify optimal brain health and improve the quality of life for our community. In this 1-hour talk, NUCASLL will cover how lifestyle modifications with sleep, diet, exercise, hearing, use of technology, and environment can drive neuroplasticity and result in optimal brain health.

Class Details

1 Session(s)
Weekly - Tue

Location
Virtual - Any Location

Instructor
Lory Richards 

Tuition: 

$0.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/21/2025 - 1/21/2025 Weekly - Tue 12:00 PM - 01:00 PM N/A, Virtual - Any Location  Map Lory Richards 
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